http://ketocomplexdiet.net/ – People of Progress
The Ketogenic Diet – Ultimate dieting Diet

Leptin is often a hormone that plays a vital role in fat metabolism, and regulates satiety. During long periods of dieting leptin levels can plummet causing you to be hungry, and burning less fat then you should. Not only will it keep you hydrated around the day, but drinking water helps you lose burden. Do […]

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