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Reactive Hypoglycemia And Weight Training: as A Precaution Should Be Eating!

This doesn’t mean go off your weight loss diet. Instead, increase your calories (no more than 500 calories per day), mainly from carbohydrates your system a ‘break’ from calorie restriction. Pursuing the 7-10 day period reduce your calories backtrack and your weight loss will start back right up. This strategy works well if a person […]

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